MEDITERRANEAN DIET VS ANTIFUNGAL FOOD DIET | HEALTH CHAT | Welcome to the FIGTree Live Forum

A A A
Please consider registering
Guest
sp_LogInOut Log In sp_Registration Register
Register | Lost password?
Advanced Search
Forum Scope




Match



Forum Options



Minimum search word length is 3 characters - maximum search word length is 84 characters
sp_Feed sp_Print forum-icon
MEDITERRANEAN DIET VS ANTIFUNGAL FOOD DIET
March 18, 2019
1:01 pm
Dr Lorna PhD
Member
Members
Forum Posts: 452
Member Since:
July 19, 2012
sp_UserOfflineSmall Offline

Hi Jess:

The anti-fungal food choices eliminates soy, yeast, mold, mushrooms, gluten grains, as well as moldy nuts such as peanuts.  It also limits carbohydrates in general and limits fruit to low sugar fruits only, such a berries.  If you are not fungal and do not have any health issues than the Mediterranean diet should be fine.  If however, you have any auto-imminue disease, diabetes, history of cancer, etc. than the anti-fungal diet would be a better choice. A health history and medication list (past and present) would allow us to make better recommendations.  Dr. Lorna

March 18, 2019
1:00 pm
VickiY.
Admin
Forum Posts: 1825
Member Since:
September 3, 2011
sp_UserOfflineSmall Offline

Both the Mediterranean Diet and our ANTIFUNGAL FOOD CHOICES LIST diet eliminate sugars and processed foods. The Antifungal Food Choices List advocates for organic produce when possible and also to avoid soy because soy is harmful (Read more at SOY FUN FACTS). Other than that, the diets are primarily the same.  

I know that you already are a registered member or you would not be able to post; however, for those who are reading this post and want to join in…BEFORE YOU CAN READ REFERENCE CENTER ARTICLES, if you have not already become a FREE Member, we invite you to REGISTER (and each time you visit thereafter, be sure to LOG-IN each time you visit FIGTREE LIVE.com, so that you can access all of the features on our site.

March 18, 2019
12:42 pm
Jess
New Member
Members
Forum Posts: 2
Member Since:
September 30, 2016
sp_UserOfflineSmall Offline

After our baby was born in February, I was looking for a weight loss program and my OB said to do the Mediterranean diet. I checked it against your antifungal food diet and don’t see a lot of difference except you are so anti-soy. I am breast feeding and need to know which diet is best. Thanks 

Forum Timezone: America/North_Dakota/Center
Most Users Ever Online: 233
Currently Online:
9
Guest(s)
Currently Browsing this Page:
1 Guest(s)
Top Posters:
Member Stats:
Guest Posters: 12
Members: 2003
Moderators: 0
Admins: 4
Forum Stats:
Groups: 2
Forums: 4
Topics: 578
Posts: 4650
Newest Members:
LRSTARNS2019
Administrators: brnweb: 2, JohnY: 43, VickiY.: 1825, simplepress: 0
Real-Time Map Screen Shot – August 2014

×